Sugar Detox

ELIMINATE CRAVINGS, JUMPSTART WEIGHT LOSS AND SUPERCHARGE YOUR ENERGY IN 10 DAYS

IT’S TIME TO UPGRADE YOUR EATING HABITS FOR GOOD.

Are you feeling heavy, sluggish, tired, mucus-y, foggy, achey, or generally blah and blue? 

Are you struggling with emotional eating, over-eating, or eating the wrong foods (despite knowing how bad they are for you)?  

Are you frustrated and want to clean up your act yet you keep coming back to the same old bad habits time and time again?

 Willpower has failed you, motivation is nowhere to be found, and you just don’t know how to pull yourself out of the vicious cycle of being addicted to foods and bad habits that you know aren’t serving you.

I’ve been there.

It’s not your fault. Your physiology has been hijacked and your hormones are out of whack. 

YOU NEED A RESET

Your brain is WIRED to seek pleasure and instant gratification. When you try fighting against human nature, you’ll rarely win.

Which is why you want to LEVERAGE the part of our brain that works FOR you, not AGAINST you. 

I can show you how.

Imagine what it would look like if you were no longer desired sugar, flour, alcohol, and endless cups of coffee???

What would it be like to have sustained energy, a clear and focused mind and didn’t waste SO much mental space thinking about food or your next cup of coffee or wine?

Detoxing was THE way I jump started a healthier lifestyle that I’ve stuck with for the last 7 years. Now, it’s my go-to seasonal practice for refining and up leveling my eating habits.

I’ve guided hundreds of students successfully through detoxes that have helped them completely heal their digestive system, lose weight, eradicate cravings, eliminate joint pain, improve sleep, balance hormones and more…

THROUGH THIS STEP-BY-STEP 10-DAY SUGAR DETOX, 

YOU WILL CREATE MOMENTUM FOR A COMPLETE HEALTH TRANSFORMATION. 

You’ll not only improve your diet, but you’ll learn tools to deal with overeating, emotional eating and breaking the cycle of self-sabotaging bad habits so that you MAINTAIN a healthier diet moving forward.

You will:

• eliminate sugar cravings
• jump start rapid weight loss
• resolve digestive issues
• get rid of brain fog
• supercharge your energy
• improve your sleep
• balance your hormones
• reduce allergies
• clear out inflammation, skin issues, joint pain and stiffness
• and so much more…

After you complete your cleanse you’ll be guided into a process that will help you determine what are the best foods for YOUR body. You’ll learn how to maintain weight loss and better eating habits long term so that you can create a body you love to live in.

FINALLY ANSWER THE QUESTION: “WHAT SHOULD I EAT?” AND THEN REALLOCATE ALL THAT BRAIN SPACE AND MENTAL ENERGY TO WHAT BRINGS YOU REAL JOY AND HAPPINESS… (HINT, IT’S NOT FOUND IN YOUR PANTRY)

What’s included:

• videos on how to be successful in your detox 
• recipes
• 2 LIVE group coaching calls 
• daily support emails with what to focus on
• checklists, tip sheets and journal prompts

You will be provided with everything you need to successfully complete the cleanse so you can feel lighter, clearer and more energized.