8 Pounds in 30 Days FOR WOMEN WHO ARE DONE WITH THE DIETING MADNESS AND WANT TO GET TO A HEALTHY WEIGHT IN A HEALTHY AND SUSTAINABLE WAY Includes: 5 live coaching calls Course hub with worksheets and video lessons Email support for 30 days Recipes and resources Buy $350.00
1 Welcome to the course! Let's begin The Ideal Weight Formula Worksheets Recipes, Protocol Guidelines, Food worksheets Call link details 2 Watch these first How to Deal with Urges and Cravings How to Stop Overeating Mental Hygiene Practice 3 Call Recordings Intro Call 6/3 Call #2 6/10 Call #3 6/17 Call #4 6/24 Call #5 6/30
