Align and Thrive - Empowered Living - 6 Months

Discover balance and easeful living through the daily habits of Ayurveda in this Align & Thrive course for 6 months starting in January.  This includes the Winter and Spring Seasonal Wisdom courses.  

Cost is $1550 single payment or 6 payments x $300 per month.



Change takes time.   

You can only automate so many habits at once.   

When you commit to the long haul, you can relax into the process and not get overwhelmed trying to change too much, too fast.   

After coaching hundreds of students through the process, the consensus has been that people need at least 6 months to a year to solidify the changes they want to make.   

So take the pressure off trying to cram it all in and allow yourself to be supported as you transform yourself into the person you know you're capable of. 




Comparison of the Align & Thrive Offerings

One Round of 3 Months 6 Months One Year




Prep school

Prep school

Prep school

Align and Thrive

Align and Thrive

Align and Thrive

11 group coaching calls

 22 group coaching calls

44 group coaching calls

Private online community

Private online community

Private online community

One-on-one mentor

One-on-one mentor

One-on-one mentor

1 seasonal detox

2 seasonal detoxes

4 seasonal detoxes

Master habits guide

Master habits guide

Master habits guide

Habit changing guide

Habit changing guide

Habit changing guide

Meal planning/recipes

Meal planning/recipes

Meal planning/recipes


Mastermind accountability

Mastermind accountability


Everyday Ayurveda 2 seasons

Everyday Ayurveda 4 seasons



Goal setting guide



Additional bonuses


For yogis who want to live a more aligned, balanced and fulfilling life
through simple, daily acts of self-care.
 

This life-changing course will help you:

Take better care of yourself

Ditch the cycles of overwhelm and burnout and shift into a more easeful, graceful rhythm


Eat a healthier diet of delicious, nourishing foods


Get more lean, toned and fit


Sleep deeply and have more energy


Learn to manage your time more effectively, while balancing your busy life


Discover effective ways to manage stress


Feel more grounded and calm


Live in greater harmony with nature 


Build healthier lifestyle habits that you can sustain throughout your life


Cultivate more balance through optimal daily routines


Inspire your family, friends and community to live a healthier life 


Age more gracefully
 

What You Will Gain

This course will help you make small, sustainable changes in your life. 

This group coaching program is for those ready to evolve their well-being through healthier lifestyle practices. 

Together, we’ll work, step-by-step, using proven habit changing techniques to establish optimal daily routines to create vibrant health and wellness. Knowledge is important, but change comes from taking action. 

This program is designed to be 100% practical. You’ll begin making small changes every day and see results quickly. 

Studies have shown that to make real and lasting change, we need to slowly shift our habits in a highly supported environment. 

This is a once-in-a-lifetime opportunity to take charge of your life and your health for good.

STOP TRYING TO DO IT ALONE, accountability and peer support make you 85% more likely to be successful at making changes that STICK.